You may notice dandruff if you have a dry, flaky scalp. A dry scalp, though, might be the cause. While dandruff and dry scalp manifest with flaking skin and itchiness, they are two different disorders. Read this article to learn about the typical signs of dandruff and how to restore your scalp's health and treat dandruff.
Having dandruff is humiliating. Thus, most people avoid wearing black when they go out in public. In this article, we'll talk about what dandruff is, what causes and dandruff treatments are, and how to get rid of it for good.
There is a lot of overlap between dandruff and other conditions that create a flaky scalp, such as seborrheic dermatitis (a persistent type of eczema). This is the information you'll need to know.
What is dandruff?
Dandruff is a skin condition that primarily manifests on the scalp. It is a condition that develops as dead skin cells build up on the scalp. As the scalp starts to shed, it often does so in thick layers, which results in dandruff.
What are the symptoms?
Common symptoms of dandruff include:
- Particles of dead skin in your hair, eyebrows, beard, or mustache, and on your shoulders
- a rash or itch on the scalp
- Scaly, elevated, yellowish to reddish pimples along the hairline.
The symptoms might become more acute under stress and often worsen during the dry, cold months.
What causes dandruff?
It is natural for dead skin cells to be shed from the scalp since new skin cells are constantly produced there. On the other hand, an abnormally rapid shedding of skin cells is what causes dandruff. Because of the oil on the scalp, dead skin cells get agglomerated and flaky.
Many factors, including:
- Problems with hair product use due to dry skin
- Yeast overgrowth causes skin problems.
- Stress, hormones, an overly oily scalp, or immune system issues can contribute to this excess.
Seborrheic dermatitis—an oily, red, and scaly skin condition—causes dandruff. Dandruff occurs when white or yellow scales fall off. Seborrheic dermatitis can affect your eyebrows, groin, armpits, and nose. It is termed a cradle cap in infants.
Sometimes, Malassezia causes dandruff. This fungus is scalp-based. Yet, excessive amounts cause skin cells to grow faster. Malassezia multiplies due to:
- Age
- Hormones
- Stress
Types of Dandruff
There are two primary categories of dandruff:
Pityriasis simplex, or dry dandruff, is when the scalp becomes dry and flaky. Low humidity, dry air, and an unhealthy diet are common culprits in this kind of dandruff. Tiny, white, or gray flakes may occur and be randomly distributed throughout the scalp.
Oily dandruff, often called "seborrheic dermatitis" is caused by an overly oily scalp. This results in flakes of yellowish or reddish color that usually stick together. Hormonal changes, stress, and skin diseases such as psoriasis can all cause oily dandruff, often accompanied by itching and redness.
How to treat dandruff
According to AAD, the active components in dandruff shampoos vary. Adhere to the instructions on the bottle for optimal results.
Each dandruff shampoo has distinct active components to treat symptoms. Always follow the directions on the bottle for the best results. Certain dandruff shampoos take five minutes of lathering and rinsing. Leave others off the hook.
Unlike popular belief, inadequate hygiene does not cause dandruff. Researchers are still exploring the reasons for dandruff, which seem to be complicated.
Dandruff treatment at home
First, alter your eating habits. There are several reasons that dandruff might be a sign of inadequate nutrition:
- Have a lot of water.
- You should wash your hair more often.
- You should try scalp exfoliation.
- You can try a hot oil mask.
- Avoid Apple Cider Vinegar.
- Use a Specific Shampoo
- Cleanse Just Your Scalp.
- Massage your scalp regularly
- Brush your hair correctly at least twice a day
- Breathe fresh air
How to cure dandruff permanently
Even though dandruff cannot be cured, several therapies exist to address the condition and its various causes. Most pharmacies have such remedies. Finding the proper treatment for your scalp may take some experimentation, but the results will be well worth the effort.
With therapy, persistent dandruff can be managed. First, wash and massage the scalp using a non-medicated shampoo. Follow these steps:
- Regular washing helps remove flaky skin, dampens excess oil, and keeps dead skin cells from piling up.
- When choosing an OTC shampoo, look for antidandruff chemicals like ketoconazole*, selenium sulfide, salicylic acid, sulfur, coal tar, or zinc pyrithione.
Best home remedies for dandruff
1- Oiling and massaging the scalp
- Prepare some warm coconut oil (about 2 to 3 teaspoons)
- Apply lukewarm oil to your scalp, and massage on the scalp.
- let it on for a couple of hours.
- Using a gentle shampoo.
2- Coconut Oil
Add one teaspoon of Amla to two to three tablespoons of coconut oil and stir well.
Double-weekly light scalp massages are recommended.
3- Camphor and Neem oil
- Add one teaspoon of neem oil and half a teaspoon of camphor.
- Heat them and mix well.
- Apply it to dry hair 30 minutes before washing.
4- Alove Vera
- Just remove the gel from one Aloe vera leaf.
- Combine it with a cup of curd and make a smooth paste.
- Rub this oil on your scalp and hair.
- After 30–45 minutes, generally wash as usual.
- This treatment should be used once or twice a week.
5- Lemon Juice
A.
- Add ten drops of lemon juice to 1 egg white, and beat it well.
- Apply to the scalp and hair once a week.
B.
- Mix one teaspoon of lemon juice, one tablespoon of mustard oil, and 1 cup of yogurt.
- Mix them well
- Apply this mixture for 1/2 or 1 hr before washing hair.
In conclusion
We shouldn't make light of hair issues. It's about more than simply looking good and feeling good about yourself; it's also about having confidence in yourself and taking pleasure in who you are. Maintaining a clean scalp is essential for healthy hair and regular root regeneration. Dandruff is a disorder characterized by flaking scalp skin. It's nothing you need to worry about since it's not infectious.
Nonetheless, it is often a source of embarrassment and challenges regarding dandruff treatment. Moderate dandruff may be addressed with daily shampoo. In case that doesn't work, a medicated shampoo may.
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